Personal Training

Stay In Motion has helped over fifty people get the body and lifestyle they want in Maidenhead, Windsor, Ascot, Marlow, Henley, Slough, Langley and the surrounding areas. They will take anybody on at any time in their life. All we ask is for is a willingness to stick with the training and to keep pushing yourself.

If you are in need to a big push to get you started, to get in shape for a special event, recover from an injury, or improve your strength then having Stay In Motion as your Personal Trainer is the right way to get you moving in the right direction towards your goals

About the sessions:

Each session is typically 1 hour long; however, they can be shortened or lengthened depending on your commitments and availability. Your trainer will use a variety of equipment to keep the sessions interesting and in-line with your goals. Sessions typically take place at your home, place of work or whenever possible outdoors at a local park or in the surrounding area.

Tel: 07747614469
Clinics in Datchet and Maidenhead